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SCHEDULE

HIGH INTESITY WITH VARIED GROUP CLASSES

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PRICING

1-2-1 TRAINING TO TARGET YOUR GOALS

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DROP-IN

NUTRITION PLANS TO IMPROVE YOUR HEALTH AND LIFESTYLE

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WHAT KIND OF RESULTS CAN

YOU EXPECT WITH US!

Our #1 priority is helping YOU achieve YOUR goals.

DAY 1


INCREASED BRAIN FUNCTIONS AND BOOSTED MOOD

WEEK 1


IMPROVED ENERGY AND BETTER HEALTH

MONTH 1

INCREASED METABOLISM, CHANGES IN MUSCLE MASS, AND BETTER OVERALL FITNESS

MONTH 3


SEE-IT-IN-THE-MIRROR RESULTS

MONTH 6

COMPLIMENTS FROM FRIENDS AND FAMILY. A HEALTHIER, MORE EFFICIENT HEART

YEAR 1+

INCREASED LIFE EXPECTANCY. SUBSTANIAL IMPROVEMENTS IN MENTAL HEALTH. BETTER BONE DENSITY.